Yoga addict's new mantra: Mix up bi2131927 A die-hard devotee learns how to balance her workout the help of a personal fitness trainer. Deborah Schoeneman shares her experiences

Pilates At Home Workouts Tips bi2131927 You can get a studio quality Pilates workout at home by sticking to the best Pilates exercise moves on the best Pilates exercise equipment. What equipment works best for Pilates home exercises and how to use it, including Pilates sample exercises

President of vision center spends five days sight bi2131927 Erika Arbogast has 20/20 vision, but decided to go five days sight as a personal challenge. She carried out her day-to-day duties, at home and at work, all wearing a special padded blindfold

How can you help? Wish list from nonprofit agencies, Dec. 25 bi2131927 Following a wish list of items and volunteer opportunities from nonprofit agencies Racine County. They were provided by local nonprofit agencies

It's always the season for shopping Colfax bi2131927 From all the local business owners and other supporters of shopping local Colfax: A big thank you to all of you who did shop the Colfax area for your holiday gifts December. Spending your ..

'GMA' Exclusive Deals and Steals on Last-Minute Holiday Gifts bi2131927 'GMA' Exclusive Deals and Steals on Last-Minute Holiday Gifts..

Female Entrepreneur Secures Design Patent for Therapeutic Massage Device bi2131927 Muscle Angels® massagers relieve chronic muscle pain?anywhere on the body?and offer significantly more functionality than a standard foam roller, massage ball, or ?stick?. The newly-patented Muscle Angels® massagers are passionately endorsed by medical professionals, elite athletes, musicians, dancers, and others suffering from stress-related muscle pain. ..

Soon, TV that you can reach inside and interact with bi2131927 London, Dec 29 : A US media student has come up a prototype television, converts physical hands virtual ones when users put them the back of the box

Pushing stiff bodies a stretch too far bi2131927 Pushing stiff bodies a stretch too far By Patty Henetz The Salt Lake Tribune Published Dec 28, 2011 04:28PM MDT If you joined the aerobic fitness or running craze the early 1980s, you remember the rule: Take 20 minutes or so to stretch your muscles, joints and tendons static positions you hold for 10 to 30 seconds, then jump up and go for it. Three decades later, coaches and academics ..

Smart treadmills, fitness kits under the Christmas tree bi2131927 NEW YORK (Reuters) - Santa's fitness elves have affixed smartphone technology to home equipment, programmed Tour de France terrain stationary bikes and stuffed holiday stockings trendy and functional workout toys. Home treadmills, those stalwarts of basement exercise intentions, are becoming so sturdy, smart and sophisticated that they're giving the fitness center machines a run for ..

Tired of partying? See these New Year's Eve alternatives bi2131927 Are you tired of the social pressure that surrounds New Year?s Eve? Does bar-hopping the cold sound like a chore, not a celebration? Check out these five ideas for alternative ways to ring the New Year on New Year?s Eve 2011

Give the gift of fitness year bi2131927 Sometimes it?s hard to tell the difference between late-night fitness commercials and Saturday Night Live

For better sex, don't think about yoga - msnbc.com bi2131927 For better sex, don't think about msnbc.comShould I be going to ?" These kinds of anxious, self-judgmental thoughts often run through some women's minds as they have sex, experts say. But a new study says "mindfulness meditation" training ? teaches how to bring one's thoughts and more »..

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